Acid
reflux is an uncomfortable health condition to have and there are certain types
of foods that cause the symptoms of acid reflux to become worse. It is
important to note that not every food that causes heartburn in one person will
cause it in another person. If you have acid reflux, you should take note of
the following seven foods that can cause acid reflux, but also do a little bit
of trial and error to see what causes your symptoms.
Onions
Many people experience acid reflux symptoms when they eat onions. Avoid onions
as much as possible, especially raw onions.
Garlic
Another good-for-you food that isn't so good for acid reflux is garlic. Some
people experience heartburn after eating a lot of the stinking rose.
Tomatoes
Like onions and garlic, tomatoes are full of health benefits...
