Ginger
Tea
Modern clinical studies have found that ginger tea can be an effective way to
reduce acid reflux and heartburn. Traditional herbal medical practices have
used this tea since 3000 B.C.
Gingerol's
Volatile Oils
One study found that ginger contains a compound called gingerol, which is made
up of many volatile oils that provide therapeutic properties. These oils
include borneol, bisabolene, linalool, geranial, camphene, and zingiberone.
Gingerol absorbs stomach acid, improves digestion, and relieves nausea.
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Doses of Ginger If you are using ginger for acid reflux, be cautious about
the dosages that you are taking. In the Gale Encyclopedia of Alternative
Medicine, it is cautioned that doses of ginger over 6 grams can result in
gastric problems and ulcers.
Relaxing
the Esophagus Muscles
It has been found that using fresh ginger root can be an effective way to relax
the muscles of the esophagus, which in turn can help to reduce the symptoms of
acid reflux.
Overall,
ginger is a great remedy for a number of digestive conditions. If you have acid
reflux, try using ginger on a daily basis to see if it helps you find relief
from your symptoms.
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